Sometimes you may feel there is nothing you can do about stress.  There are too many bills, there's not enough time in the day, or you may feel overwhelmed by all of your responsibilities.  This list can go on and on.  What you may not realize is that you have more control over how you feel than you think.  Managing your stress is all about allowing yourself to feel vulnerable.

The process of MTT that Dr. Cohl uses is based on "meridians" that Chinese medicine has used in its therapies for thousands of years.  Meridians are points along the many energy channels that run throughout the body.  An acupuncturist may target one of these points with a small needle to help stimulate energy or to release a blockage of energy in a particular meridian.

A chiropractor by the name of Dr. George Goodhart is the one who started the groundwork for this technique.  He found that tapping on specific spots along meridians led to many improvements for his patients.  Several refinements later of Dr. Goodharts initial work, MTT was developed.

MTT is designed to release trapped or "stuck" emotions that are associated with a particular event or experience.  At some point in your past, you could of had a bad or embarrassing experience in your life.  This event was internalized and anchored to an emotion of fear, anxiety, guilt, etc...  MTT can be used to help release this emotion and break the connection with the event.